Coaching Style
“
Discipline, Consistency and Longevity.
Coach Abas Philosophy
Abas
I help individuals build a strong physical foundation, move better and develop the long-term consistency needed for a sustainable fitness lifestyle.
6+ Years
Experience
Former College Basketball
Athlete
Personal Training
Functional Training
Strength Training
Fat Loss
Muscle Building
Best For
Build strength.
Gain muscle.
Move better.